Hi, I'm Victoria,
After nearly a decade of practicing yoga, I experienced firsthand how, intentional practices can support the body, mind, and spirit; especially during times of change and growth. My work is rooted in therapeutic yoga, with an emphasis on meeting people where they are.
What I Offer:
- Personalized One-on-One Therapeutic Yoga Sessions
- Themed Group Therapeutic Yoga Sessions
- Group Yoga Classes (Chair & Mat)
- Yoga Nidra- Guided Deep Relaxation/ Meditation
- Breath Practices (Pranayama)
- & More...
